Michael Bennett | Self Improvement, Mental Health, and Psychology

F*ck Feelings by Michael Bennett

Name: F*ck Feelings by Michael Bennett
Brand: Fehmerling Books
SKU: 9781476789996
Price: 18.00 USD
Availability: InStock

F*ck Feelings by Michael Bennett

$18.00 USD

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A Dr. Michael Bennett & Sarah Bennett Realistic Self-Help and Psychology Guide

Rejecting the endless positivity, emotional navel-gazing, and unrealistic promises of conventional self-help books, board-certified psychiatrist Dr. Michael Bennett and his comedy writer daughter Sarah Bennett deliver a refreshing dose of pragmatic reality. F*ck Feelings outlines a humorous, realistic approach to managing life's unavoidable problems when feelings cannot fix them.

Organized around common human frustrations—including difficult family members, career setbacks, bad habits, and unfixable flaws—the authors offer practical strategies for accepting what cannot be changed while focusing on constructive behavior and self-respect.

Why You’ll Love This Book

Dr. Michael Bennett combines decades of clinical psychiatric practice with sharp, dark humor. A liberating, practical psychology book for readers tired of superficial self-help advice.

Edition & Specifications

Publisher: Simon & Shuster

Pages: 370

Format: Hardcover

Publication Date: 2015

ISBN: 9781476789996

Condition Note:

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