Self-Help

Mindfulness practices, habit formation, emotional resilience, and personal growth in quality pre-owned editions. Browse our self-help section for thoughtful guides and evidence-based personal development.

  • 50 Ways to Soothe Yourself Without Food by Susan Albers, PsyD book cover. Against a vibrant green background, the number "50" is displayed in large creamy orange numerals. The remaining title text is in light yellow font, while the author's name at the top is in clean white lettering.

    50 Ways to Soothe Yourself Without Food by Susan Albers, PsyD

    50 Ways to Soothe Yourself Without Food by Susan Albers, PsyD

    Fehmerling Books
    $14.00 USD
    $14.00 USD
  • Attached by Amir Levine - Front Cover - Fehmerling Books

    Attached by Amir Levine

    Attached by Amir Levine

    Fehmerling Books
    $14.00 USD
    $14.00 USD
  • Becoming Enlightened by Dalai Lama - Fehmerling Books

    Becoming Enlightened by Dalai Lama

    Becoming Enlightened by Dalai Lama

    Fehmerling Books
    $16.00 USD
    $16.00 USD
  • Connect with the heart of medicine through the front cover of "Being Mortal," featuring a clean, tan background with a single green leaf elegantly separating the title from the author's name. The screen displays the subtitle "Medicine and What Matters in the End" in striking red text, topped with a "#1 New York Times Bestseller" banner. This Fehmerling Books selection includes a poignant endorsement from Oliver Sacks, calling it "wise and deeply moving".

    Being Mortal by Atul Gawande

    Being Mortal by Atul Gawande

    Fehmerling Books
    $16.00 USD
    $16.00 USD
  • Bradshaw on The Family by John Bradshaw

    Bradshaw on The Family by John Bradshaw

    Bradshaw on The Family by John Bradshaw

    Fehmerling Books
    $18.00 USD
    $18.00 USD
  • Chakra Healing by Margarita Alcantara - Fehmerling Books

    Chakra Healing by Margarita Alcantara

    Chakra Healing by Margarita Alcantara

    Fehmerling Books
    $14.00 USD
    $14.00 USD
  • Courage After Fire: Coping Strategies for Troops Returning from Iraq and Afghanistan

    Courage After Fire: Coping Strategies for Troops Returning from Iraq and Afghanistan

    Courage After Fire: Coping Strategies for Troops Returning from Iraq and Afghanistan

    Fehmerling Books
    $15.00 USD
    $15.00 USD
  • Daily Meditations for Women Who Love Too Much by Robin Norwood - Front Cover

    Daily Meditations for Women Who Love Too Much by Robin Norwood

    Daily Meditations for Women Who Love Too Much by Robin Norwood

    Fehmerling Books
    $15.00 USD
    $15.00 USD
  • David and Goliath by Malcolm Gladwell - Front Cover

    David and Goliath by Malcolm Gladwell

    David and Goliath by Malcolm Gladwell

    Fehmerling Books
    $18.00 USD
    $18.00 USD
  • Front cover view of Don't Push the River by Barry Stevens centered on a neutral light gray background. Chipping and creasing present.

    Don't Push the River by Barry Stevens

    Don't Push the River by Barry Stevens

    Fehmerling Books
    $26.00 USD
    $26.00 USD
  • Don't Sweat the Small Stuff by Richard Carlson, Ph.D. - Fehmerling Books

    Don't Sweat the Small Stuff by Richard Carlson, Ph.D.

    Don't Sweat the Small Stuff by Richard Carlson, Ph.D.

    Fehmerling Books
    $13.00 USD
    $13.00 USD
  • Front cover of Exhibitionism For The Shy by Carol Queen, vintage 1995 Down There Press very good condition paperback edition (Self-Help & relationships).

    Exhibitionism For The Shy by Carol Queen

    Exhibitionism For The Shy by Carol Queen

    Fehmerling Books
    $24.00 USD
    $24.00 USD
  • Discover a pragmatic approach to mental health through this Very Good condition hardcover of "F*ck Feelings". The web page highlights the crisp, professional design of the cover by Michael I. Bennett, MD and Sarah Bennett. Curated for our Psychology and Social Science collections, this visual confirms a well-preserved copy of a book focused on self-acceptance and letting go.

    F*ck Feelings by Michael Bennett

    F*ck Feelings by Michael Bennett

    Fehmerling Books
    $22.00 USD
    $22.00 USD
  • Fried: Why You Burn Out and How to Revive by Joan Borysenko, Ph.D - Front Cover

    Fried: Why You Burn Out and How to Revive by Joan Borysenko, Ph.D

    Fried: Why You Burn Out and How to Revive by Joan Borysenko, Ph.D

    Fehmerling Books
    $20.00 USD
    $20.00 USD
  • Greenlights by Matthew McConaughey - Front Cover

    Greenlights by Matthew McConaughey

    Greenlights by Matthew McConaughey

    Fehmerling Books
    $18.00 USD
    $18.00 USD
  • Growing Up Fatherless by Mike Nappa - Front Cover

    Growing Up Fatherless by Mike Nappa

    Growing Up Fatherless by Mike Nappa

    Fehmerling Books
    $13.00 USD
    $13.00 USD
Our self-help collection brings together books on practical psychology, habit building, focus, communication, and mindfulness. Shelves feature influential titles by authors such as James Clear, Brené Brown, Cal Newport, Viktor Frankl, and Eckhart Tolle. Subjects range from managing burnout and cultivating daily routines to navigating grief, personal relationships, and creative discipline.

Inventory includes trade paperbacks, practical guides, and cloth-bound classics for intentional living and quiet reflection. The selection provides actionable insight and grounded perspective for readers working through life transitions or seeking mindful daily practices.

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