Reality Therapy by William Glasser, M.D.

Reality Therapy by William Glasser, M.D.

Feeling disconnected? In Reality Therapy, Dr. William Glasser explores a transformative approach to mental well-being by examining the core human needs that motivate our actions. He juxtaposes the struggles of those facing mental health difficulties with the fulfilling lives of individuals who effectively meet those needs. Glasser presents practical techniques and a groundbreaking program for nurturing mental wellness in families, offering a refreshing perspective on achieving a more satisfying life through choice theory. Uncover how fulfilling your essential needs can cultivate genuine happiness and deeper connections. This insightful exploration into human behavior provides valuable counsel for therapists, educators, and anyone seeking personal growth and improved relationships.

Why You’ll Love This Book

Dr. Glasser's clear writing makes complex psychological concepts understandable and relatable. He presents actionable steps for improving relationships by focusing on fulfilling core needs. This book empowers readers seeking personal development and lasting happiness.