Reader's Digest Editors | Nutrition, Healthy Cooking, and Diabetes Management

Magic Foods for Better Blood Sugar by Reader's Digest

Name: Magic Foods for Better Blood Sugar by Reader's Digest
Brand: Fehmerling Books
SKU: 9780762107551
Price: 21.00 USD
Availability: InStock

Magic Foods for Better Blood Sugar by Reader's Digest

$21.00 USD

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A Nutritional Blood Sugar Guide of 57 Low-Glycemic Superfoods and Diabetes Meal Plans

The Editors of Reader's Digest present a science-backed nutrition and recipe guide identifying 57 key foods that help regulate blood sugar levels. Designed for individuals managing diabetes, prediabetes, or metabolic health, this hardcover volume explains the physiological impact of low-glycemic, fiber-rich ingredients.

Featuring practical meal plans and nutritional breakdowns, the book offers accessible recipes incorporating blood-sugar-balancing staples such as cinnamon, oats, legumes, nuts, berries, and leafy greens to support sustained energy and weight management.

Why You’ll Love This Book

Regulate blood sugar naturally with 57 key foods, meal plans, and practical low-glycemic recipes from Reader's Digest. Ideal for diabetic nutrition, prediabetes management, and metabolic wellness.

Edition & Specifications

Publisher: Readers Digest

Pages: 304

Format: Hardcover

Publication Date: 2007

ISBN: 9780762107551

Condition Note:

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Good: A well-loved reading copy with visible shelf wear or page aging, but fully intact and structurally sound.

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