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Magic Foods for Better Blood Sugar by Reader's Digest

Magic Foods for Better Blood Sugar by Reader's Digest

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Magic Foods for Better Blood Sugar by Reader's Digest

Magic Foods for Better Blood Sugar by Reader's Digest Looking for natural ways to manage blood sugar and boost overall health? This book introduces you to 57 incredible foods that act like "magic" to regulate blood sugar levels. You'll discover these foods, which also help support weight loss and increase energy. Plus, the book features easy-to-make recipes and flexible meal plans to fit your needs. Whether you're concerned about blood sugar levels or looking to enhance your well-being, this guide offers a delicious path to a healthier lifestyle. Why You’ll Love This Book Discover the power of food to transform your health. Learn practical, enjoyable ways to incorporate blood-sugar-balancing foods into your daily routine. Start your journey towards more energy, better weight management, and improved overall health.

Book Details

ISBN: 9780762107551

Binding: Hardcover

Pub Date:

Publisher: Readers Digest

Pages: 304

Author:

  • Reader's Digest Editors

Language: English

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Related Genres: Art & Culture | Crafts & Hobbies | Reference | Self-Help | Travel

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