1 1

Nutrition, Healthy Cooking, and Diabetes Management

Magic Foods for Better Blood Sugar by Reader's Digest

Magic Foods for Better Blood Sugar by Reader's Digest

$21.00 USD
$21.00 USD
Sale Sold out
Shipping calculated at checkout.

A Nutritional Blood Sugar Guide of 57 Low-Glycemic Superfoods and Diabetes Meal Plans

The Editors of Reader's Digest present a science-backed nutrition and recipe guide identifying 57 key foods that help regulate blood sugar levels. Designed for individuals managing diabetes, prediabetes, or metabolic health, this hardcover volume explains the physiological impact of low-glycemic, fiber-rich ingredients.

Featuring practical meal plans and nutritional breakdowns, the book offers accessible recipes incorporating blood-sugar-balancing staples such as cinnamon, oats, legumes, nuts, berries, and leafy greens to support sustained energy and weight management.

Why You’ll Love This Book

Regulate blood sugar naturally with 57 key foods, meal plans, and practical low-glycemic recipes from Reader's Digest. Ideal for diabetic nutrition, prediabetes management, and metabolic wellness.

Book Details

ISBN: 9780762107551

Binding: Hardcover

Pub Date:

Publisher: Readers Digest

Pages: 304

Author:

  • Reader's Digest Editors

Language: English

View full details
$21.00 USD
$21.00 USD
Sale Sold out

Explore the Collection Archive

This title is held within our hand-vetted thematic collections, curated to deepen your discovery and enrich your reading ritual.

Featured Archive

Cookbooks

Explore Collection
Featured Archive

Health & Wellness Books

Explore Collection
Featured Archive

The Nourished Reader: Culinary Comforts & Vintage Finds

Explore Collection

Read, Sip, Unwind

Pair this book with Self Care Apricot Elderberry Herbal Tea

Gift yourself a moment of pure tranquility with our Self Care Herbal Tea. Aptly named, this soothing honeybush blend is thoughtfully crafted to help you gently recover and unwind from the demands of the day. It’s the perfect companion for quiet evenings, reflective journaling, or simply sinking into a comfortable chair with a beloved book.

Get Yours Here

Deepen your reading ritual with curated history, lore, and literary musings.

September 01, 2026

Strange Legacies & Unreliable Bloodlines

Explore our September 2026 curation centered on the uncanny—where familiar legacies fracture under psychological suspense. Discover dark domestic secrets in Yellowface and The Responsible Party, thoughtfully paired with warming autumn teas and quiet reading rituals.
Read Full Article
June 03, 2026

The Great Escape: A Study of Wanderlust, Logistical Frictions, and the Truth of Leaving Home

Dismantle the idealized myth of the perfect summer holiday. This month, we look closely at the mechanics of transit, the value of unexpected logistical detours, and why true exploration only begins when our pristine itineraries shatter.
Read Full Article
May 05, 2026

Icons and Artists

When the season turns, the atmosphere shifts entirely. This month, we transition from the private, rooted world into the loud, highly social spotlight of the Golden Age to study the makers and the muses who demanded to be seen.
Read Full Article
12