Self-Love Workbook for Women by Megan Logan, MSW, LCSW

Self-Love Workbook for Women by Megan Logan, MSW, LCSW

Therapist and author Megan Logan offers women a practical roadmap to cultivate a deeper connection with themselves. This interactive workbook provides a supportive journey toward silencing your inner critic and embracing self-compassion. Through insightful quizzes, reflective journaling prompts, and targeted exercises, you'll explore your core needs, implement healthy boundaries, and find healing from past hurts. Grounded in evidence-based therapeutic strategies, this empowering guide is a valuable resource for personal growth and self-discovery, no matter where you are on your self-love journey. Reclaim your confidence and live a more authentic life, starting today.

Why You’ll Love This Book

This interactive workbook helps you understand your needs, establish healthy boundaries, and cultivate self-compassion. It offers practical tools and evidence-based strategies for personal growth and healing. This book is perfect for women seeking self-discovery and a stronger sense of self.